Sheranne is the founder of The Locomotive Co and a wellness advocate.
As someone who constantly moves from one place to the next, living life spontaneously, yoga has a special way of keeping Sheranne grounded. She first discovered yoga when she was living in LA after she had an invasive decompression surgery in her lower back. Whilst living and working in Hong Kong, her practice started to deepen due to the hectic nature of her work, and she was able to benefit from the mental and spiritual aspects of yoga.
After traveling to India to get certified as a yoga instructor, Sheranne felt the need to create access for wellness within workplaces, and create an awareness for mental health. The Locomotive Co was a result of this - marrying the different aspects of wellness from a body, mind and soul perspective and bringing them into organisations.
What Sheranne loves about teaching is seeing people from all walks of life come together to practice, with a common goal of wanting to make a change in their lives.
Over the last decade, Stephanie has immersed herself in different aspects that comprise the field of health and wellness. Her studies in Elemental Yoga Therapy of which she now teaches as a passion; and the more intangible, Osho-inspired active meditations.
Meditation came into Stephanie's life at an opportune time. She joined a meditation community in Singapore, Singa Satsanga in 2012, and since then the meditation community has become a staple, grounding part of her life. Her experience with the community allowed her to realise the importance of not just physical health, but also mental health.
Through this exposure and consistent practice of primarily Osho-inspired active meditations, Stephanie has found a way to anchor her sometimes chaotic life, and has allowed her to find that counterbalance to her "wild child" nature. Stephanie's realisation is that meditation is for everyone, and no matter your background and experience, we all have our own unique ways to finding our "center," the eye of our storm.
Dr. Jesse is continuously in search of adventure in his personal and professional life. After obtaining a bachelors degree in biology from his home state of Minnesota in the USA, he moved to San Francisco, CA, to pursue his Doctorate of Chiropractic. Although board certified and licensed in Colorado, USA, Dr. Jesse continued the adventure by practicing chiropractic in Asia, first in Jakarta and then Singapore. Founder of Central Chiropractic Dr. Jesse enjoys being a part of the community effort of Singapore to stay active together.
Ryan is the Head Osteopath at Orchard Health Clinic and graduated from Oxford Brookes University, U.K. He has a sporting background of competitive long distance running, cycling and Brazilian jiu-jitsu (BJJ).
Ryan firmly believes that you do not need to be a sports person to demand health and function in every aspect of your life. He strives to help every patient into achieving these goals. His approach is to: treat the dysfunction by finding its root cause, have a goal in mind and to educate the patient in maintaining health as well as preventing injury.
Ryan specialises in running and combat-related injuries, bio-mechanical pain assessment and post-op rehabilitation.